Seasonal Allergies
Allergic reactions are more common in the spring when the wood element is in full bloom, causing headaches, runny nose, watery eyes, sneezing, coughing and even spasms. For the most part, allergies are predictable, and it is important to be prepared. This post gives you some practical tips to do just that! Enjoy spring without allergies.
Living with the seasons: Spring
Spring is coming. It is just around the corner. This is the beginning. The earth is awakening and soon will be bursting with life. Spring is a time to move out of our winter cocoon and cleanse any excess or sluggishness developed in the winter. In this post you can learn about cleansing foods and other tips to live in harmony with the seasons.